Te voy a contar un Secreto... (Crecimiento personal. Coaching de vida)

 Bon dia! Good morning. What is not coaching?

The Coach must be limited to being a companion who performs functions similar to a lamppost: Light the way and provide support if necessary.

The Coach is a facilitator who with questions generates states of reflection and self-discovery that favor their process of change and personal improvement.

It is not training, in this case, it is not about transferring information from the teacher to the student. In LifeCoaching the client is the sage and teacher of his own life.

It is not mentoring. The mentor is an expert in a certain discipline who accompanies and guides his pupil. To carry out this activity.

It is not consulting. The contribution of solutions from an expert from a position outside and independent of the client.

It is not psychotherapy. We deal with people considered psychologically healthy who do not require the specific therapy of a psychologist.

The Coach is a facilitator of a change process, the owner and lord of the process is always the coachee. A process of self-exploration and self-learning is favored without transferring experiences or knowledge.

The Coach does not direct, guide, suggest, or provide solutions to the coachee. We are talking about a creative and non-directive process, which enhances the capacity for self-discovery and invites action in the areas proposed by the person.

@oscarlifecoach #oscarlifecoach #lifecoaching #coachingdevida

1Oscar Cunillera Pons